| Swimming |
600 |
yards |
1.5 |
Tuesday, May 31 2022 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 31 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 30 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 30 2022 |
| Swimming |
700 |
yards |
1.8 |
Monday, May 30 2022 |
| Running |
2 |
miles |
2.0 |
Sunday, May 29 2022 |
| Swimming |
550 |
yards |
1.4 |
Sunday, May 29 2022 |
| Golf (NO cart) |
36 |
holes |
8.0 |
Sunday, May 29 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Golf (NO cart) |
36 |
holes |
8.0 |
Saturday, May 28 2022 |
| Running |
1 |
miles |
1.0 |
Saturday, May 28 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 27 2022 |
| Running |
2 |
miles |
2.0 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 26 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 24 2022 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 24 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 23 2022 |
| Swimming |
600 |
yards |
1.5 |
Sunday, May 22 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Running |
1 |
miles |
1.0 |
Sunday, May 22 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Running |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 20 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 18 2022 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 18 2022 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 17 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 17 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 16 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 16 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Running |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Swimming |
350 |
yards |
0.9 |
Sunday, May 15 2022 |
| Running |
1.6 |
miles |
1.6 |
Friday, May 13 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 12 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Swimming |
250 |
yards |
0.6 |
Tuesday, May 10 2022 |
| Swimming |
200 |
yards |
0.5 |
Tuesday, May 10 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 09 2022 |
| Running |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 09 2022 |
| Running |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 07 2022 |
| Running |
6 |
miles |
6.0 |
Friday, May 06 2022 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 03 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 03 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Running |
1 |
miles |
1.0 |
Monday, May 02 2022 |
