| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 31 2022 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 31 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Monday, May 30 2022 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 29 2022 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 28 2022 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 27 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Wednesday, May 25 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 23 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 14 2022 |
| Walking |
7.4 |
miles |
7.4 |
Saturday, May 14 2022 |
| Walking |
8 |
miles |
8.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
3.2 |
minutes |
0.2 |
Thursday, May 12 2022 |
| Walking |
4.9 |
miles |
4.9 |
Wednesday, May 11 2022 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Tuesday, May 10 2022 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 08 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 08 2022 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 07 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Friday, May 06 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
