| Mountain Running (Intense) |
2 |
minutes |
0.3 |
Tuesday, May 31 2022 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 30 2022 |
| Running |
3.8 |
miles |
3.8 |
Sunday, May 29 2022 |
| Running |
2.1 |
miles |
2.1 |
Saturday, May 28 2022 |
| Running |
4.6 |
miles |
4.6 |
Friday, May 27 2022 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 26 2022 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 24 2022 |
| Running |
2.1 |
miles |
2.1 |
Monday, May 23 2022 |
| Running |
9.43 |
miles |
9.4 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.4 |
miles |
5.2 |
Sunday, May 22 2022 |
| Stand Up Paddling (steady-moderate) |
60 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 21 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 20 2022 |
| Running |
4.57 |
miles |
4.6 |
Wednesday, May 18 2022 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 15 2022 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 14 2022 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 12 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 11 2022 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 10 2022 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 09 2022 |
| Running |
8.1 |
miles |
8.1 |
Sunday, May 08 2022 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 08 2022 |
| Walking |
4.7 |
miles |
4.7 |
Saturday, May 07 2022 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 04 2022 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 02 2022 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 01 2022 |
