| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 19 2025 |
| Steps |
15,148 |
steps |
7.6 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Sunday, May 18 2025 |
| Disc Golf |
150 |
minutes |
7.5 |
Saturday, May 17 2025 |
| Steps |
13,354 |
steps |
6.7 |
Thursday, May 15 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Thursday, May 15 2025 |
| Steps |
12,167 |
steps |
6.1 |
Wednesday, May 14 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Steps |
17,167 |
steps |
8.6 |
Tuesday, May 13 2025 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 12 2025 |
| Steps |
9,748 |
steps |
4.9 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 11 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Friday, May 09 2025 |
| Steps |
11,600 |
steps |
5.8 |
Thursday, May 08 2025 |
| Steps |
11,600 |
steps |
5.8 |
Thursday, May 08 2025 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Steps |
11,203 |
steps |
5.6 |
Wednesday, May 07 2025 |
| Steps |
10,385 |
steps |
5.2 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 05 2025 |
| Steps |
9,234 |
steps |
4.6 |
Monday, May 05 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Steps |
6,750 |
steps |
3.4 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Steps |
10,414 |
steps |
5.2 |
Saturday, May 03 2025 |
| Steps |
12,983 |
steps |
6.5 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 01 2025 |
| Steps |
11,008 |
steps |
5.5 |
Thursday, May 01 2025 |
