| Running |
3 |
miles |
3.0 |
Sunday, May 29 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 28 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 27 2022 |
| Mountain Running (Intense) |
55 |
minutes |
7.2 |
Friday, May 27 2022 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 27 2022 |
| Walking |
5 |
miles |
5.0 |
Friday, May 27 2022 |
| Mountain Running (Moderate) |
195 |
minutes |
19.5 |
Thursday, May 26 2022 |
| Running |
3.67 |
miles |
3.7 |
Wednesday, May 25 2022 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 24 2022 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Sunday, May 22 2022 |
| Running |
2.3 |
miles |
2.3 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.8 |
miles |
7.3 |
Thursday, May 19 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.9 |
miles |
11.5 |
Tuesday, May 17 2022 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.8 |
miles |
7.3 |
Sunday, May 15 2022 |
| Mountain Running (Intense) |
110 |
minutes |
14.3 |
Sunday, May 15 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Running |
8.7 |
miles |
8.7 |
Saturday, May 14 2022 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 12 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.4 |
miles |
6.1 |
Wednesday, May 11 2022 |
| Rock Climbing |
90 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Running |
4.8 |
miles |
4.8 |
Tuesday, May 10 2022 |
| Rock Climbing |
120 |
minutes |
4.0 |
Monday, May 09 2022 |
| Running |
8.18 |
miles |
8.2 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 06 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.8 |
miles |
13.1 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 05 2022 |
| Running |
3.6 |
miles |
3.6 |
Thursday, May 05 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, May 04 2022 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 04 2022 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 03 2022 |
| Rock Climbing |
70 |
minutes |
2.3 |
Monday, May 02 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.6 |
miles |
8.0 |
Monday, May 02 2022 |
| Swimming |
2,078 |
yards |
5.2 |
Monday, May 02 2022 |
| Running |
15.03 |
miles |
15.0 |
Sunday, May 01 2022 |
