| Housework |
60 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Steps |
3,836 |
steps |
1.9 |
Tuesday, May 31 2022 |
| Moving boxes |
180 |
minutes |
5.9 |
Tuesday, May 31 2022 |
| Steps |
2,602 |
steps |
1.3 |
Monday, May 30 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 30 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 29 2022 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Steps |
2,726 |
steps |
1.4 |
Sunday, May 29 2022 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 28 2022 |
| Steps |
4,515 |
steps |
2.3 |
Saturday, May 28 2022 |
| Steps |
3,165 |
steps |
1.6 |
Friday, May 27 2022 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Friday, May 27 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Steps |
4,494 |
steps |
2.3 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Wednesday, May 25 2022 |
| Steps |
2,684 |
steps |
1.3 |
Wednesday, May 25 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 24 2022 |
| Steps |
3,725 |
steps |
1.9 |
Tuesday, May 24 2022 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 23 2022 |
| Steps |
2,165 |
steps |
1.1 |
Monday, May 23 2022 |
| Moving boxes |
180 |
minutes |
5.9 |
Monday, May 23 2022 |
| Steps |
1,512 |
steps |
0.8 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 22 2022 |
| Steps |
6,010 |
steps |
3.0 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Steps |
3,595 |
steps |
1.8 |
Friday, May 20 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 20 2022 |
| Housework |
70 |
minutes |
1.8 |
Friday, May 20 2022 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Steps |
2,669 |
steps |
1.3 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Housework |
150 |
minutes |
3.8 |
Wednesday, May 18 2022 |
| Steps |
2,458 |
steps |
1.2 |
Wednesday, May 18 2022 |
| Moving boxes |
120 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Steps |
2,795 |
steps |
1.4 |
Tuesday, May 17 2022 |
| Circuit Training (general) |
120 |
minutes |
6.0 |
Tuesday, May 17 2022 |
| Steps |
1,078 |
steps |
0.5 |
Monday, May 16 2022 |
| Moving boxes |
180 |
minutes |
5.9 |
Monday, May 16 2022 |
| Housework |
180 |
minutes |
4.5 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 16 2022 |
| Steps |
1,164 |
steps |
0.6 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Steps |
5,026 |
steps |
2.5 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Steps |
6,801 |
steps |
3.4 |
Friday, May 13 2022 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 13 2022 |
| Steps |
6,175 |
steps |
3.1 |
Thursday, May 12 2022 |
| Steps |
6,175 |
steps |
3.1 |
Thursday, May 12 2022 |
| Housework |
180 |
minutes |
4.5 |
Thursday, May 12 2022 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Steps |
2,785 |
steps |
1.4 |
Wednesday, May 11 2022 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Steps |
5,300 |
steps |
2.7 |
Tuesday, May 10 2022 |
| Housework |
180 |
minutes |
4.5 |
Monday, May 09 2022 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 09 2022 |
| Steps |
2,201 |
steps |
1.1 |
Sunday, May 08 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Steps |
9,783 |
steps |
4.9 |
Saturday, May 07 2022 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 06 2022 |
| Steps |
2,597 |
steps |
1.3 |
Friday, May 06 2022 |
| Steps |
1,994 |
steps |
1.0 |
Thursday, May 05 2022 |
| Steps |
7,246 |
steps |
3.6 |
Thursday, May 05 2022 |
| Steps |
2,168 |
steps |
1.1 |
Wednesday, May 04 2022 |
| Housework |
210 |
minutes |
5.3 |
Wednesday, May 04 2022 |
| Steps |
8,244 |
steps |
4.1 |
Tuesday, May 03 2022 |
| Steps |
1,755 |
steps |
0.9 |
Tuesday, May 03 2022 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Walking |
1.56 |
miles |
1.6 |
Monday, May 02 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 02 2022 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 01 2022 |
| Walking |
2.26 |
miles |
2.3 |
Sunday, May 01 2022 |
