| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Wednesday, May 29 2024 |
| Home Construction (High Intensity) |
540 |
minutes |
17.8 |
Tuesday, May 28 2024 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Friday, May 24 2024 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Thursday, May 23 2024 |
| Home Construction (High Intensity) |
540 |
minutes |
17.8 |
Wednesday, May 22 2024 |
| Home Construction (High Intensity) |
500 |
minutes |
16.5 |
Tuesday, May 21 2024 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Monday, May 20 2024 |
| Home Construction (High Intensity) |
500 |
minutes |
16.5 |
Friday, May 17 2024 |
| Home Construction (High Intensity) |
540 |
minutes |
17.8 |
Thursday, May 16 2024 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Wednesday, May 15 2024 |
| Home Construction (High Intensity) |
600 |
minutes |
19.8 |
Tuesday, May 14 2024 |
| Home Construction (High Intensity) |
600 |
minutes |
19.8 |
Monday, May 13 2024 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Friday, May 10 2024 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Thursday, May 09 2024 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Wednesday, May 08 2024 |
| Home Construction (High Intensity) |
510 |
minutes |
16.8 |
Tuesday, May 07 2024 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Monday, May 06 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 02 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Weightlifting |
45.5 |
minutes |
1.5 |
Wednesday, May 01 2024 |
