| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.55 |
miles |
12.9 |
Monday, May 09 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 09 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
31 |
miles |
15.5 |
Monday, May 09 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 02 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 02 2022 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
