| Walking |
3.29 |
miles |
3.3 |
Wednesday, May 31 2023 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 30 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Tuesday, May 30 2023 |
| Horseback Riding (walk, trot) |
150 |
minutes |
5.0 |
Monday, May 29 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Horseback Riding (walk, trot) |
60 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Saturday, May 27 2023 |
| Walking |
0.3 |
miles |
0.3 |
Saturday, May 27 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 27 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 27 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 26 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Thursday, May 25 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Running |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 24 2023 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 24 2023 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 23 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Tuesday, May 23 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 22 2023 |
| Basketball |
90 |
minutes |
4.5 |
Saturday, May 20 2023 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 20 2023 |
| Dancing |
20 |
minutes |
1.3 |
Saturday, May 20 2023 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 19 2023 |
| Running |
0.6 |
miles |
0.6 |
Thursday, May 18 2023 |
| Volleyball |
45 |
minutes |
0.8 |
Wednesday, May 17 2023 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 17 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 17 2023 |
| Volleyball |
45 |
minutes |
0.8 |
Tuesday, May 16 2023 |
| Walking |
1.47 |
miles |
1.5 |
Tuesday, May 16 2023 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 16 2023 |
| Martial Arts |
75 |
minutes |
7.5 |
Tuesday, May 16 2023 |
| Running |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Walking |
0.9 |
miles |
0.9 |
Monday, May 15 2023 |
| Walking |
1.44 |
miles |
1.4 |
Monday, May 15 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Monday, May 15 2023 |
| Walking |
1.46 |
miles |
1.5 |
Sunday, May 14 2023 |
| Walking |
1.47 |
miles |
1.5 |
Sunday, May 14 2023 |
| Running |
0.25 |
miles |
0.3 |
Saturday, May 13 2023 |
| Walking |
1.55 |
miles |
1.6 |
Saturday, May 13 2023 |
| Running |
1 |
miles |
1.0 |
Friday, May 12 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Friday, May 12 2023 |
| Running |
0.7 |
miles |
0.7 |
Friday, May 12 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Walking |
1.41 |
miles |
1.4 |
Wednesday, May 10 2023 |
| Volleyball |
45 |
minutes |
0.8 |
Wednesday, May 10 2023 |
| Running |
1.6 |
miles |
1.6 |
Wednesday, May 10 2023 |
| Walking |
1.21 |
miles |
1.2 |
Wednesday, May 10 2023 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Tuesday, May 09 2023 |
| Volleyball |
45 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Raking |
35 |
minutes |
1.2 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Martial Arts |
90 |
minutes |
9.0 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Running |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Volleyball |
45 |
minutes |
0.8 |
Wednesday, May 03 2023 |
| Walking |
1.49 |
miles |
1.5 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Tuesday, May 02 2023 |
| Volleyball |
45 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Walking |
1.19 |
miles |
1.2 |
Tuesday, May 02 2023 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Walking |
0.9 |
miles |
0.9 |
Monday, May 01 2023 |
| Walking |
1.34 |
miles |
1.3 |
Monday, May 01 2023 |
| Sprint / Interval Running |
4 |
minutes |
0.3 |
Monday, May 01 2023 |
