| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Sunday, May 22 2022 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 19 2022 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Tuesday, May 10 2022 |
| Raking |
90 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
2.5 |
minutes |
0.2 |
Saturday, May 07 2022 |
| Raking |
90 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Playing with Children |
90 |
minutes |
1.5 |
Friday, May 06 2022 |
| Raking |
90 |
minutes |
3.0 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 05 2022 |
| Walking |
25 |
miles |
25.0 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Tuesday, May 03 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Picking up Trash |
45 |
minutes |
1.1 |
Monday, May 02 2022 |
| Raking |
10 |
minutes |
0.3 |
Monday, May 02 2022 |
| Playing with Children |
40 |
minutes |
0.7 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Monday, May 02 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Hiking (day hike, light pack) flat/undulating |
2 |
minutes |
0.1 |
Sunday, May 01 2022 |
