| Biking on Road (pavement or stationary bike) |
9.4 |
miles |
3.1 |
Saturday, May 24 2025 |
| Bodywork (Low Intensity) |
12 |
minutes |
0.3 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.1 |
miles |
11.7 |
Monday, May 19 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.3 |
miles |
1.7 |
Monday, May 19 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
29.56 |
miles |
9.8 |
Friday, May 16 2025 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 14 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
21 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.28 |
miles |
9.6 |
Saturday, May 10 2025 |
| Walking |
0.25 |
miles |
0.3 |
Friday, May 09 2025 |
| Walking |
1.38 |
miles |
1.4 |
Thursday, May 08 2025 |
| Walking |
2.42 |
miles |
2.4 |
Wednesday, May 07 2025 |
| Walking |
3.03 |
miles |
3.0 |
Sunday, May 04 2025 |
| Core Workout |
5 |
minutes |
0.2 |
Sunday, May 04 2025 |
| Bodywork (High Intensity) |
31 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.25 |
miles |
8.6 |
Saturday, May 03 2025 |
| Bodywork (Low Intensity) |
6 |
minutes |
0.2 |
Friday, May 02 2025 |
