| Weightlifting |
32 |
minutes |
1.1 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
27.82 |
miles |
9.3 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
9.47 |
miles |
3.2 |
Thursday, May 16 2024 |
| Baseball/Softball |
50 |
minutes |
0.9 |
Wednesday, May 15 2024 |
| Bodywork (light) |
43 |
minutes |
1.1 |
Wednesday, May 15 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.07 |
miles |
6.7 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
4.64 |
miles |
1.6 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
51 |
minutes |
5.1 |
Monday, May 13 2024 |
| Aerobic/Fitness Class |
48 |
minutes |
3.2 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
20.86 |
miles |
7.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
22.98 |
miles |
7.7 |
Tuesday, May 07 2024 |
| Spinning Class |
41 |
minutes |
4.1 |
Monday, May 06 2024 |
| Weightlifting |
31 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Treadmill on Incline (moderate) |
33.06 |
minutes |
3.3 |
Friday, May 03 2024 |
| Weightlifting |
43 |
minutes |
1.4 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
13.29 |
miles |
4.4 |
Wednesday, May 01 2024 |
