| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 31 2022 |
| Weightlifting |
31 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 30 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 30 2022 |
| Rowing (Machine, Crew) constant rowing |
80 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 26 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Thursday, May 26 2022 |
| Rowing (Machine, Crew) constant rowing |
80 |
minutes |
8.0 |
Wednesday, May 25 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| Rowing (Machine, Crew) constant rowing |
50 |
minutes |
5.0 |
Tuesday, May 24 2022 |
| Rowing (Machine, Crew) constant rowing |
80 |
minutes |
8.0 |
Monday, May 23 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 23 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 23 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 21 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Saturday, May 21 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 20 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Friday, May 20 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Thursday, May 19 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 18 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Monday, May 16 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 15 2022 |
| Rowing (Machine, Crew) constant rowing |
110 |
minutes |
11.0 |
Saturday, May 14 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Friday, May 13 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 13 2022 |
| Rowing (Machine, Crew) constant rowing |
80 |
minutes |
8.0 |
Thursday, May 12 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 12 2022 |
| Rowing (Machine, Crew) constant rowing |
100 |
minutes |
10.0 |
Wednesday, May 11 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 09 2022 |
| Rowing (Machine, Crew) constant rowing |
90 |
minutes |
9.0 |
Sunday, May 08 2022 |
| Running |
1.6 |
miles |
1.6 |
Saturday, May 07 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 07 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Friday, May 06 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 05 2022 |
| Running |
1 |
miles |
1.0 |
Thursday, May 05 2022 |
| Rowing (Machine, Crew) constant rowing |
80 |
minutes |
8.0 |
Thursday, May 05 2022 |
| Rowing (Machine, Crew) constant rowing |
80 |
minutes |
8.0 |
Wednesday, May 04 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Tuesday, May 03 2022 |
| Rowing (Machine, Crew) constant rowing |
80 |
minutes |
8.0 |
Monday, May 02 2022 |
| Running |
2.25 |
miles |
2.3 |
Sunday, May 01 2022 |
