| Running |
5 |
miles |
5.0 |
Monday, May 22 2023 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 20 2023 |
| Running |
6 |
miles |
6.0 |
Thursday, May 18 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 17 2023 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 14 2023 |
| Running |
6 |
miles |
6.0 |
Saturday, May 13 2023 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 13 2023 |
| Running |
6 |
miles |
6.0 |
Thursday, May 11 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 10 2023 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 09 2023 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 08 2023 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Running |
6 |
miles |
6.0 |
Saturday, May 06 2023 |
| Running |
5 |
miles |
5.0 |
Friday, May 05 2023 |
| Stairstepper (machine, consistent) |
6 |
miles |
4.2 |
Thursday, May 04 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 02 2023 |
| Running |
1 |
miles |
1.0 |
Monday, May 01 2023 |
| Stairstepper (machine, consistent) |
6 |
miles |
4.2 |
Monday, May 01 2023 |
