| Yoga (vigorous) |
25 |
minutes |
1.7 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Monday, May 13 2024 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 08 2024 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Sunday, May 05 2024 |
| Running |
3.4 |
miles |
3.4 |
Saturday, May 04 2024 |
