| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Monday, May 30 2022 |
| Running |
7.25 |
miles |
7.3 |
Sunday, May 29 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 29 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 29 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 27 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 26 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 22 2022 |
| Running |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
75 |
minutes |
4.5 |
Friday, May 20 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Kettle Bell Workout |
25 |
minutes |
1.7 |
Monday, May 16 2022 |
| Running |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 16 2022 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Sunday, May 15 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Running |
7 |
miles |
7.0 |
Saturday, May 14 2022 |
| Running |
3.25 |
miles |
3.3 |
Friday, May 13 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Circuit Training (general) |
37 |
minutes |
1.9 |
Monday, May 09 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 09 2022 |
| Running pushing stroller |
4.73 |
miles |
5.2 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Running |
3.14 |
miles |
3.1 |
Wednesday, May 04 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Playing with Children (Low Intensity) |
105 |
minutes |
1.8 |
Tuesday, May 03 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
6.02 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 02 2022 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Monday, May 02 2022 |
