| Sprint / Interval Running |
25 |
minutes |
1.7 |
Tuesday, May 31 2022 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Tuesday, May 31 2022 |
| Housework |
150 |
minutes |
3.8 |
Monday, May 30 2022 |
| Steps |
10,016 |
steps |
5.0 |
Sunday, May 29 2022 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 28 2022 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 27 2022 |
| Roller Skiing |
250 |
minutes |
25.0 |
Wednesday, May 25 2022 |
| Running |
3.61 |
miles |
3.6 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Tuesday, May 24 2022 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Monday, May 23 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 23 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 23 2022 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Sunday, May 22 2022 |
| Mowing (Push) |
65 |
minutes |
4.4 |
Sunday, May 22 2022 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Friday, May 20 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 19 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Thursday, May 19 2022 |
| Roller Skiing |
75 |
minutes |
7.5 |
Wednesday, May 18 2022 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Tuesday, May 17 2022 |
| Steps |
13,416 |
steps |
6.7 |
Monday, May 16 2022 |
| Steps |
10,070 |
steps |
5.0 |
Sunday, May 15 2022 |
| Steps |
10,088 |
steps |
5.0 |
Saturday, May 14 2022 |
| Steps |
15,550 |
steps |
7.8 |
Friday, May 13 2022 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Thursday, May 12 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 11 2022 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Wednesday, May 11 2022 |
| Mountain Running (Intense) |
65 |
minutes |
8.5 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Monday, May 09 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 09 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 09 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 08 2022 |
| Steps |
10,010 |
steps |
5.0 |
Saturday, May 07 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Thursday, May 05 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Steps |
20,000 |
steps |
10.0 |
Tuesday, May 03 2022 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Tuesday, May 03 2022 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
