| Running |
2.2 |
miles |
2.2 |
Wednesday, May 31 2023 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 30 2023 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 29 2023 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 28 2023 |
| Steps |
8,200 |
steps |
4.1 |
Saturday, May 27 2023 |
| Steps |
6,400 |
steps |
3.2 |
Thursday, May 25 2023 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 24 2023 |
| Steps |
8,800 |
steps |
4.4 |
Tuesday, May 23 2023 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Monday, May 22 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Steps |
6,100 |
steps |
3.1 |
Sunday, May 21 2023 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 20 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Friday, May 19 2023 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 18 2023 |
| Steps |
7,100 |
steps |
3.6 |
Tuesday, May 16 2023 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 15 2023 |
| Running pushing stroller |
55 |
minutes |
5.5 |
Sunday, May 14 2023 |
| Running pushing stroller |
45 |
minutes |
4.5 |
Saturday, May 13 2023 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 11 2023 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 10 2023 |
| Steps |
11,500 |
steps |
5.8 |
Tuesday, May 09 2023 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 08 2023 |
| Running |
5 |
miles |
5.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Steps |
10,500 |
steps |
5.3 |
Saturday, May 06 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
1.5 |
miles |
0.8 |
Thursday, May 04 2023 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, May 03 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 01 2023 |
