| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Wednesday, May 25 2022 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 14 2022 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Friday, May 13 2022 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 08 2022 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Friday, May 06 2022 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, May 03 2022 |
