45.3 total miles

Activity Amount Unit Miles Date Completed
Swimming, treading water/leisure 60 minutes 4.0 Thursday, May 26 2022
Martial Arts (Karate, Tai Kwon Do, etc.) 45 minutes 4.5 Thursday, May 26 2022
Martial Arts (Karate, Tai Kwon Do, etc.) 45 minutes 4.5 Tuesday, May 24 2022
Swimming, treading water/leisure 60 minutes 4.0 Tuesday, May 24 2022
Tag/Capture the Flag/Similar 60 minutes 3.9 Monday, May 23 2022
Biking on Road (pavement or stationary bike) 3 miles 1.0 Sunday, May 15 2022
Gardening/Yard Work (High Intensity) 90 minutes 3.0 Sunday, May 15 2022
Hiking (day hike, light pack) elevation gain 120 minutes 8.0 Saturday, May 14 2022
Competitive Games (paintball, water balloon fights etc.) 120 minutes 2.0 Saturday, May 14 2022
Martial Arts (Karate, Tai Kwon Do, etc.) 45 minutes 4.5 Thursday, May 12 2022
Biking on Road (pavement or stationary bike) 1 miles 0.3 Wednesday, May 11 2022
Martial Arts (Karate, Tai Kwon Do, etc.) 45 minutes 4.5 Tuesday, May 10 2022
Biking on Road (pavement or stationary bike) 3 miles 1.0 Sunday, May 08 2022