| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 30 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Friday, May 20 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 19 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 18 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 17 2022 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 17 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 13 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 13 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 07 2022 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 07 2022 |
| Running |
3.25 |
miles |
3.3 |
Saturday, May 07 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 05 2022 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 02 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Spinning Class |
25 |
minutes |
2.5 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 01 2022 |
