| Playing with Children (Low Intensity) |
150 |
minutes |
2.6 |
Monday, May 22 2023 |
| Scootering |
25 |
minutes |
1.1 |
Sunday, May 21 2023 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Sunday, May 21 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 19 2023 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Friday, May 19 2023 |
| Scootering |
90 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 16 2023 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Monday, May 15 2023 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 14 2023 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Running |
1 |
miles |
1.0 |
Friday, May 12 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 09 2023 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 08 2023 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 05 2023 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 03 2023 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 01 2023 |
