| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 31 2024 |
| Jumping on Trampoline |
25 |
minutes |
0.8 |
Thursday, May 30 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Thursday, May 30 2024 |
| Scootering |
90 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 29 2024 |
| Scootering |
90 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Saturday, May 25 2024 |
| Basketball |
45 |
minutes |
2.3 |
Saturday, May 25 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 24 2024 |
| Basketball |
30 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Jumping on Trampoline |
45 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Running |
1.25 |
miles |
1.3 |
Saturday, May 18 2024 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Monday, May 13 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
90 |
minutes |
1.4 |
Saturday, May 11 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 11 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Friday, May 10 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Rowing (Machine, Crew) constant rowing |
23 |
minutes |
2.3 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Scootering |
1.5 |
minutes |
0.1 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
