| Running |
1 |
miles |
1.0 |
Tuesday, May 31 2022 |
| Steps |
14,546 |
steps |
7.3 |
Tuesday, May 31 2022 |
| HIIT (High Intensity Interval Training) |
61 |
minutes |
4.1 |
Tuesday, May 31 2022 |
| Steps |
25,654 |
steps |
12.8 |
Monday, May 30 2022 |
| Steps |
16,461 |
steps |
8.2 |
Sunday, May 29 2022 |
| Steps |
20,349 |
steps |
10.2 |
Saturday, May 28 2022 |
| Steps |
10,774 |
steps |
5.4 |
Friday, May 27 2022 |
| Steps |
8,607 |
steps |
4.3 |
Thursday, May 26 2022 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Thursday, May 26 2022 |
| Steps |
9,628 |
steps |
4.8 |
Wednesday, May 25 2022 |
| Steps |
13,015 |
steps |
6.5 |
Tuesday, May 24 2022 |
| Steps |
7,601 |
steps |
3.8 |
Monday, May 23 2022 |
| Steps |
13,967 |
steps |
7.0 |
Sunday, May 22 2022 |
| Clam Digging |
15 |
minutes |
0.3 |
Sunday, May 22 2022 |
| Steps |
11,216 |
steps |
5.6 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.94 |
miles |
10.7 |
Saturday, May 21 2022 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Friday, May 20 2022 |
| Steps |
14,361 |
steps |
7.2 |
Friday, May 20 2022 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Thursday, May 19 2022 |
| Steps |
14,377 |
steps |
7.2 |
Thursday, May 19 2022 |
| Steps |
11,550 |
steps |
5.8 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
12.33 |
minutes |
0.8 |
Tuesday, May 17 2022 |
| Steps |
13,635 |
steps |
6.8 |
Tuesday, May 17 2022 |
| AirDyne / Assault bike workout |
56 |
minutes |
3.8 |
Monday, May 16 2022 |
| Steps |
16,808 |
steps |
8.4 |
Monday, May 16 2022 |
| Steps |
20,902 |
steps |
10.5 |
Sunday, May 15 2022 |
| HIIT (High Intensity Interval Training) |
16 |
minutes |
1.1 |
Saturday, May 14 2022 |
| Steps |
15,852 |
steps |
7.9 |
Saturday, May 14 2022 |
| Steps |
11,681 |
steps |
5.8 |
Friday, May 13 2022 |
| Steps |
10,023 |
steps |
5.0 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Steps |
10,721 |
steps |
5.4 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Steps |
7,434 |
steps |
3.7 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Monday, May 09 2022 |
| Steps |
10,939 |
steps |
5.5 |
Monday, May 09 2022 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Sunday, May 08 2022 |
| Steps |
15,608 |
steps |
7.8 |
Sunday, May 08 2022 |
| Steps |
18,848 |
steps |
9.4 |
Saturday, May 07 2022 |
| Steps |
15,379 |
steps |
7.7 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 06 2022 |
| HIIT (High Intensity Interval Training) |
23 |
minutes |
1.5 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Thursday, May 05 2022 |
| Steps |
12,392 |
steps |
6.2 |
Thursday, May 05 2022 |
| Steps |
11,934 |
steps |
6.0 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Steps |
20,614 |
steps |
10.3 |
Tuesday, May 03 2022 |
| Moving boxes |
480 |
minutes |
15.8 |
Monday, May 02 2022 |
| Steps |
12,730 |
steps |
6.4 |
Sunday, May 01 2022 |
