Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
HIIT (High Intensity Interval Training) | 22 | minutes | 1.5 | Sunday, May 04 2025 |
Steps | 17,995 | steps | 9.0 | Saturday, May 03 2025 |
AirDyne / Assault bike workout | 25 | minutes | 16.8 | Friday, May 02 2025 |
Steps | 16,032 | steps | 8.0 | Friday, May 02 2025 |
HIIT (High Intensity Interval Training) | 22 | minutes | 1.5 | Thursday, May 01 2025 |
Steps | 14,102 | steps | 7.1 | Thursday, May 01 2025 |