| Running |
4 |
miles |
4.0 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
6 |
minutes |
0.4 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Thursday, May 26 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 22 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Wednesday, May 18 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Sunday, May 15 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Monday, May 09 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Spinning Class |
60 |
minutes |
6.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Sunday, May 01 2022 |
