| Walking |
7.5 |
miles |
7.5 |
Monday, May 30 2022 |
| Coaching |
60 |
minutes |
2.0 |
Friday, May 27 2022 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 26 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 25 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 24 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 23 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 21 2022 |
| Coaching |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| HIIT (High Intensity Interval Training) |
46.38 |
minutes |
3.1 |
Wednesday, May 18 2022 |
| Elliptical |
1.51 |
miles |
1.1 |
Wednesday, May 18 2022 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 17 2022 |
| Elliptical |
0.5 |
miles |
0.4 |
Monday, May 16 2022 |
| Rowing (Machine, Crew) constant rowing |
3 |
minutes |
0.3 |
Monday, May 16 2022 |
| HIIT (High Intensity Interval Training) |
47.04 |
minutes |
3.2 |
Monday, May 16 2022 |
| Walking |
3.98 |
miles |
4.0 |
Monday, May 16 2022 |
| Walking |
1.76 |
miles |
1.8 |
Sunday, May 15 2022 |
| Walking |
3.76 |
miles |
3.8 |
Saturday, May 14 2022 |
| Walking |
4.75 |
miles |
4.8 |
Friday, May 13 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Elliptical |
1.72 |
miles |
1.2 |
Tuesday, May 10 2022 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 09 2022 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Monday, May 09 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Walking |
5.64 |
miles |
5.6 |
Saturday, May 07 2022 |
| Walking |
5.83 |
miles |
5.8 |
Friday, May 06 2022 |
| Walking |
5.5 |
miles |
5.5 |
Thursday, May 05 2022 |
| Walking |
1.91 |
miles |
1.9 |
Wednesday, May 04 2022 |
| Elliptical |
5.02 |
miles |
3.5 |
Wednesday, May 04 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 03 2022 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 02 2022 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Monday, May 02 2022 |
| Elliptical |
2.55 |
miles |
1.8 |
Monday, May 02 2022 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 02 2022 |
