Christopher Glaser

2022 Challenge

Chugach Run Team - Sports Teams
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132.2 total miles

Activity Amount Unit Miles Date Completed
Running 5 miles 5.0 Friday, May 20 2022
Swimming 1,000 yards 2.5 Friday, May 20 2022
Yoga (moderate) 60 minutes 2.6 Friday, May 20 2022
Aerobic/Fitness Class 60 minutes 4.0 Friday, May 20 2022
Swimming 1,500 yards 3.8 Monday, May 16 2022
Aerobic/Fitness Class 60 minutes 4.0 Monday, May 16 2022
Aerobic/Fitness Class 45 minutes 3.0 Saturday, May 14 2022
Aerobic/Fitness Class 30 minutes 2.0 Friday, May 13 2022
Swimming 1,400 yards 3.5 Friday, May 13 2022
Yoga (moderate) 60 minutes 2.6 Friday, May 13 2022
Spinning Class 30 minutes 3.0 Friday, May 13 2022
Weightlifting 45 minutes 1.5 Thursday, May 12 2022
Swimming 2,000 yards 5.0 Thursday, May 12 2022
Spinning Class 45 minutes 4.5 Thursday, May 12 2022
Running 3 miles 3.0 Thursday, May 12 2022
Weightlifting 60 minutes 2.0 Wednesday, May 11 2022
Running 5 miles 5.0 Wednesday, May 11 2022
Weightlifting 60 minutes 2.0 Tuesday, May 10 2022
Swimming 2,000 yards 5.0 Monday, May 09 2022
Aerobic/Fitness Class 60 minutes 4.0 Monday, May 09 2022
Biking on Road (pavement or stationary bike) 25 miles 8.3 Monday, May 09 2022
HIIT (High Intensity Interval Training) 45 minutes 3.0 Saturday, May 07 2022
Yoga (moderate) 60 minutes 2.6 Friday, May 06 2022
Aerobic/Fitness Class 60 minutes 4.0 Friday, May 06 2022
Swimming 1,700 yards 4.3 Friday, May 06 2022
Biking on Road (pavement or stationary bike) 25 miles 8.3 Thursday, May 05 2022
Swimming 2,000 yards 5.0 Wednesday, May 04 2022
Weightlifting 60 minutes 2.0 Wednesday, May 04 2022
Biking on Road (pavement or stationary bike) 28 miles 9.3 Monday, May 02 2022
Biking on Graded Trail (non-technical, mostly flat) 28 miles 14.0 Monday, May 02 2022
Running 3.2 miles 3.2 Sunday, May 01 2022