Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Spinning Class | 60 | minutes | 6.0 | Saturday, May 11 2024 |
Aerobic/Fitness Class | 45 | minutes | 3.0 | Saturday, May 11 2024 |
Swimming | 1,200 | yards | 3.0 | Thursday, May 09 2024 |
Spinning Class | 60 | minutes | 6.0 | Thursday, May 09 2024 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 08 2024 |
Spinning Class | 60 | minutes | 6.0 | Monday, May 06 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Monday, May 06 2024 |
Spinning Class | 60 | minutes | 6.0 | Monday, May 06 2024 |
Swimming | 800 | yards | 2.0 | Monday, May 06 2024 |
Biking on Road (pavement or stationary bike) | 40 | miles | 13.3 | Sunday, May 05 2024 |
Running | 3 | miles | 3.0 | Sunday, May 05 2024 |
Running | 27 | miles | 27.0 | Sunday, May 05 2024 |
Yoga (moderate) | 60 | minutes | 2.6 | Friday, May 03 2024 |
AirDyne / Assault bike workout | 60 | minutes | 4.0 | Friday, May 03 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Friday, May 03 2024 |
Swimming | 1,700 | yards | 4.3 | Thursday, May 02 2024 |