| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 15 2022 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 15 2022 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 15 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 12 2022 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Sunday, May 08 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 03 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 01 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
