144.5 total miles

Activity Amount Unit Miles Date Completed
Walking 1.7 miles 1.7 Wednesday, May 21 2025
Running 3.75 miles 3.8 Tuesday, May 20 2025
Biking on Road (pavement or stationary bike) 31 miles 10.3 Sunday, May 18 2025
Walking 0.8 miles 0.8 Sunday, May 18 2025
Running 4 miles 4.0 Saturday, May 17 2025
Biking on Graded Trail (non-technical, mostly flat) 18 miles 9.0 Friday, May 16 2025
Running 5.2 miles 5.2 Wednesday, May 14 2025
Walking 5 miles 5.0 Tuesday, May 13 2025
Running 4.2 miles 4.2 Tuesday, May 13 2025
Bodywork (Low Intensity) 35 minutes 0.9 Monday, May 12 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 37.23 miles 30.9 Monday, May 12 2025
Mountain Running (Medium Intensity) 52 minutes 5.2 Sunday, May 11 2025
Bodywork (High Intensity) 20 minutes 0.7 Saturday, May 10 2025
Running 8.2 miles 8.2 Saturday, May 10 2025
Walking 3 miles 3.0 Friday, May 09 2025
Playing with Children (Low Intensity) 60 minutes 1.0 Thursday, May 08 2025
Running 3.8 miles 3.8 Thursday, May 08 2025
Biking on Road (pavement or stationary bike) 8 miles 2.7 Wednesday, May 07 2025
Walking 3 miles 3.0 Wednesday, May 07 2025
Playing with Children (High Intensity) 60 minutes 1.5 Wednesday, May 07 2025
Walking 3 miles 3.0 Tuesday, May 06 2025
Running 8 miles 8.0 Monday, May 05 2025
Running 7.5 miles 7.5 Sunday, May 04 2025
Biking on Road (pavement or stationary bike) 8 miles 2.7 Saturday, May 03 2025
Biking on Graded Trail (non-technical, mostly flat) 26 miles 13.0 Friday, May 02 2025
Running 3.5 miles 3.5 Friday, May 02 2025
Walking 2 miles 2.0 Thursday, May 01 2025