| Running pushing stroller |
30 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 28 2024 |
| Walking |
2.28 |
miles |
2.3 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Running |
5.7 |
miles |
5.7 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
15.24 |
miles |
5.1 |
Friday, May 24 2024 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 23 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Running |
10 |
miles |
10.0 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 17 2024 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 17 2024 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 16 2024 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 13 2024 |
| Running |
10.5 |
miles |
10.5 |
Sunday, May 12 2024 |
| Running pushing stroller |
30 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
4.5 |
miles |
2.3 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.8 |
miles |
2.4 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
106 |
minutes |
7.1 |
Friday, May 10 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
3.6 |
miles |
1.8 |
Monday, May 06 2024 |
| Running pushing stroller |
15 |
minutes |
1.5 |
Monday, May 06 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 01 2024 |
