| Roller Skiing |
105 |
minutes |
10.5 |
Wednesday, May 18 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
8.1 |
miles |
2.7 |
Tuesday, May 17 2022 |
| Running |
2.3 |
miles |
2.3 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.3 |
miles |
4.7 |
Sunday, May 15 2022 |
| Running |
5 |
miles |
5.0 |
Friday, May 13 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Wednesday, May 11 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.56 |
miles |
7.1 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 08 2022 |
| Backpacking |
287 |
minutes |
14.4 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Friday, May 06 2022 |
| Running |
9.3 |
miles |
9.3 |
Thursday, May 05 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.6 |
miles |
8.0 |
Tuesday, May 03 2022 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 02 2022 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 01 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.7 |
miles |
1.4 |
Sunday, May 01 2022 |
