| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Saturday, May 31 2025 |
| Walking |
3.8 |
miles |
3.8 |
Saturday, May 31 2025 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 31 2025 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Friday, May 30 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 30 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Thursday, May 29 2025 |
| Walking |
2.75 |
miles |
2.8 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 27 2025 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 27 2025 |
| Steps |
11,262 |
steps |
5.6 |
Monday, May 26 2025 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Steps |
7,927 |
steps |
4.0 |
Sunday, May 25 2025 |
| Steps |
10,593 |
steps |
5.3 |
Saturday, May 24 2025 |
| Walking |
4.73 |
miles |
4.7 |
Saturday, May 24 2025 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Friday, May 23 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Thursday, May 22 2025 |
| Steps |
3,162 |
steps |
1.6 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 21 2025 |
| Dog Agility Training (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 19 2025 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Friday, May 16 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 15 2025 |
| Dog Agility Training (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Walking |
2.7 |
miles |
2.7 |
Tuesday, May 13 2025 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 12 2025 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
13.9 |
miles |
4.6 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
40 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 11 2025 |
| Steps |
13,468 |
steps |
6.7 |
Saturday, May 10 2025 |
| Steps |
12,341 |
steps |
6.2 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
17.5 |
miles |
5.8 |
Thursday, May 08 2025 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 07 2025 |
| Dog Agility Training (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 06 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
11.4 |
miles |
3.8 |
Sunday, May 04 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
14.8 |
miles |
4.9 |
Thursday, May 01 2025 |
| Walking |
2.35 |
miles |
2.4 |
Thursday, May 01 2025 |
