| Sprint / Interval Running |
30 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Steps |
3,006 |
steps |
1.5 |
Monday, May 30 2022 |
| Steps |
9,416 |
steps |
4.7 |
Sunday, May 29 2022 |
| Steps |
6,418 |
steps |
3.2 |
Saturday, May 28 2022 |
| Steps |
8,754 |
steps |
4.4 |
Friday, May 27 2022 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Steps |
1,104 |
steps |
0.6 |
Thursday, May 26 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Picking up Trash |
60 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Aerobic/Fitness Class |
22 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.29 |
miles |
1.1 |
Monday, May 23 2022 |
| Playing with Dog |
120 |
minutes |
1.8 |
Monday, May 23 2022 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Sunday, May 22 2022 |
| Steps |
2,413 |
steps |
1.2 |
Saturday, May 21 2022 |
| Playing with Dog |
90 |
minutes |
1.4 |
Friday, May 20 2022 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 20 2022 |
| Steps |
1,655 |
steps |
0.8 |
Friday, May 20 2022 |
| Badminton |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Steps |
1,650 |
steps |
0.8 |
Thursday, May 19 2022 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Playing with Dog |
120 |
minutes |
1.8 |
Tuesday, May 17 2022 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 17 2022 |
| Playing with Dog |
120 |
minutes |
1.8 |
Monday, May 16 2022 |
| AirDyne / Assault bike workout |
30 |
minutes |
2.0 |
Monday, May 16 2022 |
| Steps |
1,300 |
steps |
0.7 |
Sunday, May 15 2022 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 14 2022 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 14 2022 |
| Housework |
30 |
minutes |
0.8 |
Friday, May 13 2022 |
| Playing with Dog |
120 |
minutes |
1.8 |
Friday, May 13 2022 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 12 2022 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Playing with Dog |
60 |
minutes |
0.9 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 09 2022 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 09 2022 |
| Steps |
477 |
steps |
0.2 |
Sunday, May 08 2022 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 07 2022 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Playing with Children |
180 |
minutes |
3.1 |
Friday, May 06 2022 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Playing with Dog |
120 |
minutes |
1.8 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 04 2022 |
| Steps |
920 |
steps |
0.5 |
Wednesday, May 04 2022 |
| Steps |
920 |
steps |
0.5 |
Tuesday, May 03 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Monday, May 02 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Playing with Dog |
120 |
minutes |
1.8 |
Monday, May 02 2022 |
| Playing with Dog |
15 |
minutes |
0.2 |
Sunday, May 01 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 01 2022 |
| Steps |
1,850 |
steps |
0.9 |
Sunday, May 01 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Sunday, May 01 2022 |
