Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 28 2025 |
Steps |
9,521 |
steps |
4.8 |
Wednesday, May 28 2025 |
Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 27 2025 |
Steps |
11,672 |
steps |
5.8 |
Tuesday, May 27 2025 |
Steps |
11,692 |
steps |
5.9 |
Monday, May 26 2025 |
Weightlifting |
120 |
minutes |
4.0 |
Monday, May 26 2025 |
Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 25 2025 |
Steps |
9,916 |
steps |
5.0 |
Sunday, May 25 2025 |
Steps |
8,517 |
steps |
4.3 |
Saturday, May 24 2025 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
Steps |
4,814 |
steps |
2.4 |
Friday, May 23 2025 |
Steps |
7,495 |
steps |
3.8 |
Thursday, May 22 2025 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 22 2025 |
Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 21 2025 |
Steps |
10,772 |
steps |
5.4 |
Wednesday, May 21 2025 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, May 21 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 20 2025 |
Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 20 2025 |
Steps |
6,759 |
steps |
3.4 |
Tuesday, May 20 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 19 2025 |
Steps |
9,161 |
steps |
4.6 |
Monday, May 19 2025 |
Weightlifting |
20 |
minutes |
0.7 |
Monday, May 19 2025 |
Steps |
7,946 |
steps |
4.0 |
Sunday, May 18 2025 |
Steps |
4,274 |
steps |
2.1 |
Saturday, May 17 2025 |
Steps |
2,895 |
steps |
1.5 |
Friday, May 16 2025 |
Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 15 2025 |
Steps |
7,310 |
steps |
3.7 |
Thursday, May 15 2025 |
Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Wednesday, May 14 2025 |
Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 14 2025 |
Steps |
5,468 |
steps |
2.7 |
Wednesday, May 14 2025 |
Steps |
7,512 |
steps |
3.8 |
Tuesday, May 13 2025 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
Soccer (High Intensity) |
180 |
minutes |
9.0 |
Monday, May 12 2025 |
Steps |
3,591 |
steps |
1.8 |
Monday, May 12 2025 |
Steps |
7,016 |
steps |
3.5 |
Sunday, May 11 2025 |
E Bike (peddle assisted) |
10 |
miles |
2.5 |
Sunday, May 11 2025 |
Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 11 2025 |
Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Sunday, May 11 2025 |
Pickleball |
90 |
minutes |
2.3 |
Saturday, May 10 2025 |
E Bike (peddle assisted) |
6.4 |
miles |
1.6 |
Saturday, May 10 2025 |
Steps |
7,604 |
steps |
3.8 |
Saturday, May 10 2025 |
Basketball (High Intensity) |
90 |
minutes |
4.5 |
Saturday, May 10 2025 |
E Bike (peddle assisted) |
6 |
miles |
1.5 |
Friday, May 09 2025 |
Steps |
3,790 |
steps |
1.9 |
Friday, May 09 2025 |
Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 08 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 08 2025 |
Steps |
6,311 |
steps |
3.2 |
Thursday, May 08 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 07 2025 |
Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 07 2025 |
Steps |
8,139 |
steps |
4.1 |
Wednesday, May 07 2025 |
Steps |
5,175 |
steps |
2.6 |
Tuesday, May 06 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 06 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 05 2025 |
Steps |
3,044 |
steps |
1.5 |
Monday, May 05 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 04 2025 |
Steps |
2,834 |
steps |
1.4 |
Sunday, May 04 2025 |
Steps |
1,873 |
steps |
0.9 |
Saturday, May 03 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 03 2025 |
Steps |
1,375 |
steps |
0.7 |
Friday, May 02 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 02 2025 |
Basketball (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 01 2025 |
Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 01 2025 |
Steps |
4,706 |
steps |
2.4 |
Thursday, May 01 2025 |