| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 08 2023 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 06 2023 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 06 2023 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Thursday, May 04 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Tuesday, May 02 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 01 2023 |
