| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 08 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 08 2022 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 06 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Wednesday, May 04 2022 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 04 2022 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 03 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 03 2022 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 02 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 01 2022 |
