| Walking |
1 |
miles |
1.0 |
Friday, May 31 2024 |
| Running |
3.7 |
miles |
3.7 |
Friday, May 31 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 29 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 28 2024 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 27 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Running |
4 |
miles |
4.0 |
Saturday, May 25 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 24 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 24 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 22 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Monday, May 20 2024 |
| Running |
30 |
miles |
30.0 |
Monday, May 20 2024 |
| Weightlifting |
260 |
minutes |
8.6 |
Monday, May 20 2024 |
| Walking |
7 |
miles |
7.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 20 2024 |
| Running |
20 |
miles |
20.0 |
Tuesday, May 07 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 07 2024 |
