| Mountain Running (Light Intensity) |
30 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Competitive Games (paintball, water balloon fights etc.) |
75 |
minutes |
3.8 |
Sunday, May 31 2026 |
| Competitive Games (paintball, water balloon fights etc.) |
75 |
minutes |
3.8 |
Sunday, May 31 2026 |
| Mountain Running (Medium Intensity) |
130 |
minutes |
13.0 |
Saturday, May 30 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 29 2026 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Thursday, May 28 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 27 2026 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Tuesday, May 26 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 25 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 23 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Mountain Running (Light Intensity) |
70 |
minutes |
4.7 |
Thursday, May 21 2026 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 19 2026 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Monday, May 18 2026 |
| Mountain Running (Medium Intensity) |
71 |
minutes |
7.1 |
Sunday, May 17 2026 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 16 2026 |
| Mountain Running (Light Intensity) |
45 |
minutes |
3.0 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Saturday, May 09 2026 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Sunday, May 03 2026 |
| Running |
6 |
miles |
6.0 |
Saturday, May 02 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2026 |
