| Housework (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 31 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Monday, May 30 2022 |
| Volleyball |
90 |
minutes |
1.5 |
Sunday, May 29 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 29 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Playing with Children (Low Intensity) |
100 |
minutes |
1.7 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 27 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
60 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Wednesday, May 25 2022 |
| Running pushing stroller |
2.73 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 23 2022 |
| Volleyball |
120 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
200 |
minutes |
6.6 |
Saturday, May 21 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 20 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 20 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Moving boxes |
100 |
minutes |
3.3 |
Tuesday, May 17 2022 |
| Dancing |
20 |
minutes |
1.3 |
Tuesday, May 17 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Running pushing stroller |
1.82 |
miles |
2.0 |
Monday, May 16 2022 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Volleyball |
120 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Playing with Children (Low Intensity) |
100 |
minutes |
1.7 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Saturday, May 14 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 13 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 13 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Picking up Trash |
30 |
minutes |
0.8 |
Tuesday, May 10 2022 |
| Playing with Children (Low Intensity) |
70 |
minutes |
1.2 |
Monday, May 09 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Steps |
5,487 |
steps |
2.7 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Saturday, May 07 2022 |
| Volleyball |
60 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 06 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 06 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 06 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 06 2022 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 04 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Moving boxes |
120 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Steps |
6,784 |
steps |
3.4 |
Monday, May 02 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 02 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Volleyball |
90 |
minutes |
1.5 |
Sunday, May 01 2022 |
