| Walking |
1.5 |
miles |
1.5 |
Saturday, May 16 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 15 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 15 2026 |
| Circuit Training (general) |
22 |
minutes |
1.1 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
42 |
minutes |
4.2 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
70 |
minutes |
7.0 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 07 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 05 2026 |
| Barre |
60 |
minutes |
2.6 |
Tuesday, May 05 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 04 2026 |
| Barre |
75 |
minutes |
3.3 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
52 |
minutes |
5.2 |
Friday, May 01 2026 |
| Running |
2.1 |
miles |
2.1 |
Friday, May 01 2026 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Friday, May 01 2026 |