| Walking |
2 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Monday, May 30 2022 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Playing with Dog |
60 |
minutes |
0.9 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Wednesday, May 25 2022 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Wednesday, May 25 2022 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Wednesday, May 18 2022 |
| Baseball/Softball |
180 |
minutes |
3.1 |
Tuesday, May 17 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Monday, May 16 2022 |
| Baseball/Softball |
180 |
minutes |
3.1 |
Saturday, May 14 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 13 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Friday, May 13 2022 |
| Walking/Running on sand/beach |
4.2 |
miles |
4.6 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Baseball/Softball |
300 |
minutes |
5.1 |
Sunday, May 08 2022 |
| Baseball/Softball |
300 |
minutes |
5.1 |
Saturday, May 07 2022 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Running |
1.2 |
miles |
1.2 |
Tuesday, May 03 2022 |
| Elliptical |
2 |
miles |
1.4 |
Sunday, May 01 2022 |
