| Steps |
5,126 |
steps |
2.6 |
Monday, May 18 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Steps |
4,019 |
steps |
2.0 |
Sunday, May 17 2026 |
| Steps |
3,272 |
steps |
1.6 |
Saturday, May 16 2026 |
| Steps |
10,091 |
steps |
5.1 |
Friday, May 15 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Friday, May 15 2026 |
| Steps |
7,735 |
steps |
3.9 |
Thursday, May 14 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Steps |
8,591 |
steps |
4.3 |
Wednesday, May 13 2026 |
| Steps |
7,517 |
steps |
3.8 |
Tuesday, May 12 2026 |
| Steps |
6,764 |
steps |
3.4 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 11 2026 |
| Steps |
2,604 |
steps |
1.3 |
Sunday, May 10 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 09 2026 |
| Steps |
3,664 |
steps |
1.8 |
Saturday, May 09 2026 |
| Steps |
10,217 |
steps |
5.1 |
Friday, May 08 2026 |
| Steps |
7,580 |
steps |
3.8 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Steps |
6,382 |
steps |
3.2 |
Wednesday, May 06 2026 |
| Steps |
7,220 |
steps |
3.6 |
Tuesday, May 05 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
5 |
minutes |
0.3 |
Monday, May 04 2026 |
| Steps |
3,682 |
steps |
1.8 |
Monday, May 04 2026 |
| Steps |
5,408 |
steps |
2.7 |
Sunday, May 03 2026 |
| Steps |
4,138 |
steps |
2.1 |
Saturday, May 02 2026 |
| Steps |
3,544 |
steps |
1.8 |
Friday, May 01 2026 |
