| Treadmill on Incline (Steep) |
54 |
minutes |
7.0 |
Thursday, May 26 2022 |
| Elliptical |
4.08 |
miles |
2.9 |
Wednesday, May 25 2022 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Elliptical |
5 |
miles |
3.5 |
Friday, May 20 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 15 2022 |
| Weightlifting |
73 |
minutes |
2.4 |
Saturday, May 14 2022 |
| Elliptical |
4.29 |
miles |
3.0 |
Friday, May 13 2022 |
| Walking |
1.13 |
miles |
1.1 |
Wednesday, May 11 2022 |
| Steps |
6,664 |
steps |
3.3 |
Tuesday, May 10 2022 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 10 2022 |
| Stairstepper (machine, consistent) |
1.05 |
miles |
0.7 |
Monday, May 09 2022 |
| Weightlifting |
13.3 |
minutes |
0.4 |
Monday, May 09 2022 |
| Elliptical |
2.57 |
miles |
1.8 |
Friday, May 06 2022 |
| Spinning Class |
25.5 |
minutes |
2.6 |
Friday, May 06 2022 |
| Elliptical |
4.13 |
miles |
2.9 |
Wednesday, May 04 2022 |
| Stairstepper (machine, consistent) |
3.38 |
miles |
2.4 |
Monday, May 02 2022 |
