Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Road (pavement or stationary bike) | 3 | miles | 1.0 | Friday, May 02 2025 |
Stairstepper (machine, consistent) | 1.5 | miles | 1.1 | Friday, May 02 2025 |
Weightlifting | 20 | minutes | 0.7 | Friday, May 02 2025 |
Walking | 3.1 | miles | 3.1 | Thursday, May 01 2025 |
Running | 3.55 | miles | 3.6 | Thursday, May 01 2025 |