| Steps |
8,005 |
steps |
4.0 |
Tuesday, May 31 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
65 |
minutes |
4.4 |
Tuesday, May 31 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Steps |
8,856 |
steps |
4.4 |
Monday, May 30 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Swimming, treading water/leisure |
30 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
45 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Steps |
13,708 |
steps |
6.9 |
Sunday, May 29 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Steps |
11,321 |
steps |
5.7 |
Saturday, May 28 2022 |
| Steps |
8,012 |
steps |
4.0 |
Friday, May 27 2022 |
| Steps |
8,268 |
steps |
4.1 |
Thursday, May 26 2022 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 26 2022 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Steps |
6,723 |
steps |
3.4 |
Wednesday, May 25 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Steps |
7,019 |
steps |
3.5 |
Tuesday, May 24 2022 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Monday, May 23 2022 |
| Steps |
5,093 |
steps |
2.6 |
Monday, May 23 2022 |
| Steps |
10,340 |
steps |
5.2 |
Sunday, May 22 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Steps |
11,543 |
steps |
5.8 |
Saturday, May 21 2022 |
| Steps |
5,355 |
steps |
2.7 |
Friday, May 20 2022 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 20 2022 |
| Steps |
5,326 |
steps |
2.7 |
Thursday, May 19 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Playing with Children (Low Intensity) |
35 |
minutes |
0.6 |
Thursday, May 19 2022 |
| Steps |
3,826 |
steps |
1.9 |
Wednesday, May 18 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 18 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Steps |
6,979 |
steps |
3.5 |
Tuesday, May 17 2022 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 16 2022 |
| Steps |
5,321 |
steps |
2.7 |
Monday, May 16 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Steps |
6,431 |
steps |
3.2 |
Sunday, May 15 2022 |
| Steps |
6,986 |
steps |
3.5 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Steps |
5,156 |
steps |
2.6 |
Tuesday, May 10 2022 |
| Steps |
4,239 |
steps |
2.1 |
Monday, May 09 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 07 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Steps |
5,982 |
steps |
3.0 |
Wednesday, May 04 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Steps |
5,874 |
steps |
2.9 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 02 2022 |
| Steps |
6,338 |
steps |
3.2 |
Sunday, May 01 2022 |
