100 Miles in May

Jobn Graham

2023 Challenge

Coffman Engineers - Architectural/Engineering/Construction

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147.9 total miles

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Activity	Amount	Unit	Miles	Date Completed
Gardening/Yard Work (High Intensity)	90	minutes	3.0	Wednesday, May 31 2023
Hiking (day hike, light pack) flat/undulating	60	minutes	3.0	Saturday, May 27 2023
Hiking (day hike, light pack) flat/undulating	90	minutes	4.5	Friday, May 26 2023
Hiking (day hike, light pack) elevation gain	120	minutes	8.0	Thursday, May 25 2023
Bodywork (Low Intensity)	90	minutes	2.3	Wednesday, May 24 2023
Picking up Trash	30	minutes	0.8	Tuesday, May 23 2023
Walking	5	miles	5.0	Tuesday, May 23 2023
Weightlifting	60	minutes	2.0	Monday, May 22 2023
Bodyweight Exercises (pushups, etc.)	30	minutes	1.0	Monday, May 22 2023
Weightlifting	60	minutes	2.0	Sunday, May 21 2023

Showing 1 to 10 of 44 entries

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