| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
miles |
28.2 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 16 2022 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 15 2022 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Sunday, May 15 2022 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 14 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 14 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 14 2022 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Wednesday, May 11 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 11 2022 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
28 |
miles |
14.0 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Friday, May 06 2022 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Friday, May 06 2022 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 05 2022 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 02 2022 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Monday, May 02 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 01 2022 |
