Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 29 2022 |
Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 29 2022 |
Circuit Training (general) |
25 |
minutes |
1.3 |
Saturday, May 28 2022 |
Dancing |
60 |
minutes |
4.0 |
Saturday, May 28 2022 |
Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 28 2022 |
Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Friday, May 27 2022 |
Walking |
5.25 |
miles |
5.3 |
Friday, May 27 2022 |
Walking |
3.28 |
miles |
3.3 |
Thursday, May 26 2022 |
Walking |
2.92 |
miles |
2.9 |
Wednesday, May 25 2022 |
Walking |
3.15 |
miles |
3.2 |
Tuesday, May 24 2022 |
Dancing |
30 |
minutes |
2.0 |
Tuesday, May 24 2022 |
Walking |
2.92 |
miles |
2.9 |
Monday, May 23 2022 |
Yoga (vigorous) |
65 |
minutes |
4.4 |
Friday, May 20 2022 |
Walking |
2.93 |
miles |
2.9 |
Wednesday, May 18 2022 |
Circuit Training (general) |
35 |
minutes |
1.8 |
Wednesday, May 18 2022 |
Walking |
3.5 |
miles |
3.5 |
Tuesday, May 17 2022 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 16 2022 |
Walking |
3.23 |
miles |
3.2 |
Monday, May 16 2022 |
Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 16 2022 |
Housework |
40 |
minutes |
1.0 |
Sunday, May 15 2022 |
Walking |
2.55 |
miles |
2.6 |
Sunday, May 15 2022 |
Walking |
3.71 |
miles |
3.7 |
Friday, May 13 2022 |
Housework |
60 |
minutes |
1.5 |
Thursday, May 12 2022 |
Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 12 2022 |
Walking |
5.85 |
miles |
5.9 |
Wednesday, May 11 2022 |
Housework |
90 |
minutes |
2.3 |
Wednesday, May 11 2022 |
Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 09 2022 |
Housework |
30 |
minutes |
0.8 |
Sunday, May 08 2022 |
Dancing |
45 |
minutes |
3.0 |
Saturday, May 07 2022 |
Dancing |
45 |
minutes |
3.0 |
Saturday, May 07 2022 |
Walking |
4.63 |
miles |
4.6 |
Saturday, May 07 2022 |
Walking |
5.36 |
miles |
5.4 |
Friday, May 06 2022 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 06 2022 |
Walking |
4.59 |
miles |
4.6 |
Wednesday, May 04 2022 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 03 2022 |
Dancing |
45 |
minutes |
3.0 |
Tuesday, May 03 2022 |
Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 02 2022 |
Pilates/Tai Chi |
10 |
minutes |
0.3 |
Monday, May 02 2022 |
Walking |
4.39 |
miles |
4.4 |
Monday, May 02 2022 |
Rollerblading/Rollerskating |
120 |
minutes |
8.0 |
Sunday, May 01 2022 |